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Health & Wellness

Health & Wellness

Our Daily Choices & Habits That Shape Brain Function

Shabnam Saba -
Health & Wellness

Parenting with Purpose

Ghania Azfar -
Health & Wellness

Healing Before It Hurts

Perin Xerxes Avari -
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4 Simple Swaps to Create Daily Miracles

Fareeha Naveed -
Health & Wellness

Buying Wellness But Still Stressed

Aliya Agha -
Health & Wellness

The Unintended Legacy

Ghania Azfar -
April Articles

Traditional Medicine in Pakistan

Aasiya Rizvi -
April Features

Losing Sight: Silent Cataract Blindness Crisis in Pakistan

MT Team -
Health & Wellness

The unintended consequences of behaviorist parenting

Ghania Azfar -
Health & Wellness

Back Hacks

Aliya Agha -
Health & Wellness

Personalized Nutrition for Gut Health – A Step-by-Step Guide

MT Team -
Feb Articles

Mastering the Art of Parenting with Mindfulness

Ghania Azfar -
Feb Articles

Ayurvedic Detox – A Holistic Path to Rejuvenation

Aasiya Rizvi -
Health & Wellness

Why Your Gut Health Matters – And How South Asian Food Can Help

Aliya Agha -
Health & Wellness

Menstrual Stigma in Pakistan

Hania Nadeem Akbar -
Health & Wellness

Ayurvedic Practices for Seasonal Wellness

Aasiya Rizvi -
Health & Wellness

Toxic Patriarchy Scaring Children

Ghania Azfar -
Dec Articles

Breaking the Cycle of Trauma

Ghania Azfar -
Dec features

SMART SLEEP

Hina Mehreen -
Health & Wellness

Mental Health & Wellbeing with Ayurveda

Aasiya Rizvi -
Health & Wellness

Cancer Prevention & Healthy Living

MT Team -
Health & Wellness

Why a Pink Ribbon Symbol of Breast Cancer Awarness

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Best of 2024

You Are What You EAT!

Aliya Agha -
Fashion

Decoding The Harmful Chemicals In Makeup

Sehaam Tahir -
Health & Wellness

Foods to Avoid

MT Team -
Health & Wellness

CANCER No Longer a Death Sentence

MT Team -
Health & Wellness

Princess Kate Middleton Shares Her Cancer Journey

Aliya Agha -
Health & Wellness

Healing Spices

Aasiya Rizvi -
Health & Wellness

Polio Outbreak in Gaza after 25 years

Aliya Agha -
Health & Wellness

Yoga’s 5 Lessons For Life

MT Team -
Health & Wellness

Ayurveda

Aasiya Rizvi -
Health & Wellness

Healthcare Inequalities in Pakistan

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