Fariha Naveed

There was a time when being constantly connected felt like the ultimate freedom. Messages arrived instantly, work travelled with us, entertainment was always within...

The global healthcare crisis goes beyond hospitals and medical treatments. Workforce shortages, unaffordable care, conflict, climate change and weak infrastructure are putting health systems under pressure. Discover why stronger primary healthcare, sustainable financing and resilient infrastructure are essential for improving healthcare access worldwide and in Pakistan.

Pakistan has never been unfamiliar with migration. For generations, people have travelled abroad in search of employment, education and a better life. Today, however,...

Explore Makli Hills in Thatta, a UNESCO World Heritage Site where centuries-old tombs, architecture and craftsmanship preserve the rich cultural history of Sindh.

Discover how somatic exercises may help ease muscle tension, support relaxation and improve mobility through slow, mindful movement and body awareness.

In an age of processed foods, rising stress levels, and increasing lifestyle diseases, any people are turning back to nature in search of better...

Sustainable Metabolic Renewal & Weight Loss Goals Ramadan is often approached as a month of enduranceentailing long hours of fasting, disrupted sleep and elaborate iftars....

Rediscovering the Mughal Fort Below Ground Beneath the stone pathways trodden by emperors and courtiers lies a subterranean world of chambers and corridors, forgotten...

The Annual Ritual of Mild Panic Every year, we swear we’ll become healthier, kinder, wealthier, better dressed, more punctual, less neurotic essentially a completely different...

Mental health has become one of the defining issues of modern professional life. Long hours, tight deadlines, and constant digital connectivity have blurred the...