Monday, January 19, 2026
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Tag: Natural Health

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Mental Health & Wellbeing with Ayurveda

According to the World Health Organisation (WHO), at least 1 in 8 persons in the world live with a mental disorder. There are an array of mental disorders and these can have a significant negative impact on a person’s cognition, emotional wellbeing or behaviour. Some common mental ailments include anxiety, depression, bipolar disorder, post-traumatic stress disorder, schizophrenia, substance abuse, or eating disorders.

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